Are you feeling particularly overwhelmed or anxious at the moment?

It could be that old patterns or defences are prevalent in these unusual times.

 

 I can now offer an online service to help with any feelings of anxiety, depression, worry or simply feeling dis-regulated.

I am offering a free introductory session(30 minutes) to explore how we could work together and we can then decide whether a 30 minute or 60 minute session(or series of sessions) would be beneficial. I do have a sliding scale if you are in a difficult financial position.

Depending on your needs I can offer breathwork, meditation and self massage to enable you to feel less anxious, better regulated and more connected.

I also have a meditation/mindfulness live at 8am, every Friday, on Facebook,

© 2023 by Name of Site. Proudly created with Wix.com

  • Facebook
  • Instagram