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ROWENA SHINGLER BIODYNAMIC THERAPIST
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Although it may seem counter-intuitive to work online from a body perspective, I have found it can be extremely beneficial to approach feelings of anxiety, depression or disconnection from a body perspective and this can still be done online, especially if you are unable to travel to me.
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Depending on your needs I can offer breathwork, meditation and self massage to enable you to feel less anxious, better regulated and more connected.
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If you would like to get a feel for some of my work I have a number of videos on Facebook,
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