top of page
17878176040862943.jpg

Are you feeling particularly overwhelmed or anxious at the moment?

It could be that old patterns or defences are prevalent in these unusual times.

 

 Although it may seem counter-intuitive to work online from a body perspective, I have found it can be extremely beneficial to approach feelings of anxiety, depression or disconnection from a body perspective and this can still be done online.

I am offering a free introductory session(30 minutes) to explore how we could work together and we can then decide whether a 30 minute or 60 minute session(or series of sessions) would be beneficial. I do have a sliding scale if you are in a difficult financial position.

Depending on your needs I can offer breathwork, meditation and self massage to enable you to feel less anxious, better regulated and more connected.

If you would like to get a feel for some of my work I have a number of videos on Facebook,

bottom of page